Take A Moment
When you walk outside do you look up and around at your surroundings? Do you observe the beauty of the world around you and embrace the natural essence of life? Or do you walk quickly with your head down, because you're in a hurry?
In our busy lives we often don't take a moment to observe the natural beauty around us, we are to worried about work, money, family and the material world to pause.
Taking a moment out of each day to just watch what's going outside is truly important in finding a connection with our world. The moments we spend with our world, rather than in our world are a time of reflection and relaxation.
Reflection on how amazing the miracle of life is, whether spiritually or scientifically, on yourself and your connection with the world is an extremely important part of connecting with our roots. Relaxation with the beauty of nature and the precious gift of life that is bestowed on us, brings peace to our busy lives.
Take time this week on your way to just pause for a minute and reflect and relax with our home, the earth.
Love Katie xoxo